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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Hey listeners! Today we're diving deep into the topic of cooking oils. Did you know some oils could be causing harm to your body? We're going to break it down for you, so you know exactly which ones to avoid. Here we go!
https://www.drhughwegwerth.com/
Key Points:
- The Big Issue: Some oils can cause chronic inflammation in our bodies.
- The Dangerous Oils:
- Corn oil
- Canola oil
- Cottonseed oil
- Soy oil
- Safflower oil
- Sunflower oil
- Grape seed oil
- Rice bran oils
These oils might be hiding in your pantry right now, so it's essential to check your labels and make better choices for your health!
If you found this information helpful, please leave a comment, and share it with someone you care about. Let's spread the knowledge!
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