))
Agewise: Pillars of a Long Life (Part 2)
Manage episode 384236887 series 3256583
Content provided by Sylvie Légère. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sylvie Légère or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, host Sylvie Légère leads an informative discussion on aging, health, and fitness with guests Mona Antwan, Alex Rodriguez, and Ashanti Johnson.
Rounding out the conversations, we explore the role of discipline and intentionality, making mindful wellness a daily habit. Join us as we delve into life's low hanging fruits - the things we all can do to age better, live healthier, and promote overall well-being. Let's unlock the secrets to creating a happier, healthier future together. The Policy Circle Brief: Health Disparities and the Determinants of Health
64 episodes
Share
