Share
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide ...
…
continue reading
Manage episode 511390686 series 2792692
Content provided by Kirsty Dee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Dee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Susprise #SelfAndSexTember bonus episode talking emotional labor, navigating libido /sex drive differences in relationships and creating deep intimacy. This is the episode I didn't know myself was happening but addressing emotional labor, the mental and invisible labor stuff that shows up in long term relationships and marriages and how that can impact libido and intimacy felt too important of a conversation to miss.
This is a follow on episode from last week's episode where I chatted sexual maturity, creating chemisty and getting the sex you want.
In this month-long FREE challenge, you’re gonna see the magic of working with your sexual energy. The utter genius of it. One month devoted to connecting to self, discovering what does it for you and learning to have the best sex of your life.
For more or to work with me go to KirstyDee.com
Find me on social media Kirsty Dee and IG @KirstyDeeShares
125 episodes
))
