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Taking Charge of Your Health with Maura Kelpy

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Manage episode 473917940 series 3652945
Content provided by Whatsthatwhisper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whatsthatwhisper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey there, friends! Today, I’m joinedby the incredible Maura—a health coach, accountability partner, and a true source of wisdom when it comes to wellness. Having her guidance over the past few months has made all the difference in helping me stay on track with my health goals.

As I reflected on our conversations, I was reminded of a powerful truth: we have the freedom to take care of ourselves in ways that feel right for us. Whether it’s choosing when to rest, how to move, or simply giving ourselves permission to slow down—it all starts with how we choose to honor our bodies and minds.

In this episode, Maura opens up about her own health challenges—the kind that could have stopped anyone in their tracks. But instead, she shares how she overcame them with resilience and determination, inspiring us to do the same.

So, if you’ve been craving a little extra motivation to prioritize your well-being, this episode is for you. Let’s listen in and feel empowered to take charge of our health—one intentional step at a time.

Maura Kelpy Instagram https://www.instagram.com/veggiesvodka?igsh=MXVjZW5jYWZkaTBsNg==

Maura Kelpy Website https://www.veggiesandvodka.com/

Veggies and Vodka New Letter https://www.veggiesandvodka.com/sketching-adventures

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  continue reading

30 episodes

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iconShare
 
Manage episode 473917940 series 3652945
Content provided by Whatsthatwhisper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whatsthatwhisper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Hey there, friends! Today, I’m joinedby the incredible Maura—a health coach, accountability partner, and a true source of wisdom when it comes to wellness. Having her guidance over the past few months has made all the difference in helping me stay on track with my health goals.

As I reflected on our conversations, I was reminded of a powerful truth: we have the freedom to take care of ourselves in ways that feel right for us. Whether it’s choosing when to rest, how to move, or simply giving ourselves permission to slow down—it all starts with how we choose to honor our bodies and minds.

In this episode, Maura opens up about her own health challenges—the kind that could have stopped anyone in their tracks. But instead, she shares how she overcame them with resilience and determination, inspiring us to do the same.

So, if you’ve been craving a little extra motivation to prioritize your well-being, this episode is for you. Let’s listen in and feel empowered to take charge of our health—one intentional step at a time.

Maura Kelpy Instagram https://www.instagram.com/veggiesvodka?igsh=MXVjZW5jYWZkaTBsNg==

Maura Kelpy Website https://www.veggiesandvodka.com/

Veggies and Vodka New Letter https://www.veggiesandvodka.com/sketching-adventures

Get your free affirmation screen savers here https://www.whatsthatwhisper.com/products/digital-download?_pos=1&_psq=screen&_ss=e&_v=1.0

What’s that Whisper Instagram

https://www.instagram.com/whatsthatwhisper?igsh=czZ3ZTdiYmVrZ2Vm&utm_source=qr

What’s that Whisper Shop

https://www.whatsthatwhisper.com

  continue reading

30 episodes

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