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The Essential Self: Unpacking the Enneagram and Internal Family Systems with Jenna Riemersma (Type 1)

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Manage episode 464119060 series 2737827
Content provided by Ian Morgan Cron and Ian Cron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Morgan Cron and Ian Cron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join us for an enlightening episode of Typology as we dig into the fascinating intersection of the Enneagram and Internal Family Systems (IFS) therapy with our special guest, Jenna Riemersma. Jenna, a bestselling author and certified therapist, shares her insights on how understanding our internal parts can lead to personal and spiritual transformation.

In this episode, we explore:

  • The foundational concepts of Internal Family Systems and how it relates to the Enneagram.

  • The different categories of parts within ourselves, including exiles, managers, and firefighters.

  • The importance of recognizing that there are no bad parts, only good parts stuck in bad roles.

  • Practical tools for engaging with our internal systems, including a guided exercise to help you connect with your essential self.

Whether you're new to the Enneagram or a seasoned practitioner, this conversation is packed with valuable insights that will help you navigate your inner world with compassion and understanding. Don't miss this opportunity to learn from Jenna's expertise and discover how you can begin to embrace all parts of yourself with compassion and curiosity.

Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram!

Follow us on social media:

Listen to the full episode now!

  continue reading

409 episodes

Artwork
iconShare
 
Manage episode 464119060 series 2737827
Content provided by Ian Morgan Cron and Ian Cron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Morgan Cron and Ian Cron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join us for an enlightening episode of Typology as we dig into the fascinating intersection of the Enneagram and Internal Family Systems (IFS) therapy with our special guest, Jenna Riemersma. Jenna, a bestselling author and certified therapist, shares her insights on how understanding our internal parts can lead to personal and spiritual transformation.

In this episode, we explore:

  • The foundational concepts of Internal Family Systems and how it relates to the Enneagram.

  • The different categories of parts within ourselves, including exiles, managers, and firefighters.

  • The importance of recognizing that there are no bad parts, only good parts stuck in bad roles.

  • Practical tools for engaging with our internal systems, including a guided exercise to help you connect with your essential self.

Whether you're new to the Enneagram or a seasoned practitioner, this conversation is packed with valuable insights that will help you navigate your inner world with compassion and understanding. Don't miss this opportunity to learn from Jenna's expertise and discover how you can begin to embrace all parts of yourself with compassion and curiosity.

Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram!

Follow us on social media:

Listen to the full episode now!

  continue reading

409 episodes

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