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Ep. 22 - Season Two: What’s next?

Summary

In this episode of Ty's Training, Ty and his father Tim discuss the challenges and experiences of mountaineering, particularly focusing on Ty's recent attempts to summit Everest. They reflect on the emotional and physical toll of high-altitude climbing, the importance of planning and decision-making, and the financial realities of such expeditions. The conversation also delves into training strategies for endurance sports, the significance of community support, and the science of nutrition in performance. As Ty prepares for upcoming events, they emphasize the need for patience and acceptance in the training process.

Stay with us!

My written training log is updated weekly on my⁠website⁠ or via⁠substack⁠.

You can watch the video version of this episode on⁠my YouTube Channel⁠.

You can also see my daily training data on⁠Strava⁠ and I post (fairly) regularly on⁠Instagram⁠.

Finally, if you don’t understand any of my lingo, check out⁠Ty’s Jargon Dictionary⁠ and feel free to send any questions, comments, concerns, hopes, or dreams my way to ⁠[email protected]⁠ or⁠DM me on Instagram⁠.

You can also learn more about coaching with Chaski Endurance Collective at⁠www.chaski.run⁠ or find us on⁠Instagram.⁠

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37 episodes