An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Resilience Research Group: Perfectionism & Building Capacity for Evidence-Based Interventions
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Manage episode 468873403 series 2550485
Content provided by UCL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UCL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, the host Angel Au (UCL) speaks with Professor Roz Shafran (UCL) about her extensive research on perfectionism and her work in expanding access to evidence-based psychological interventions. This episode covers: 1. How perfectionism affects mental health and how cognitive behavioural therapy can address it. 2. The Lucy Project and its role in improving mental health support for young people. 3. How Bespoke Mental Health offers low-cost training for professionals. Transcription link: https://resiliencerg.wixsite.com/mysite/podcasts Date of episode recording: 2025-02-25T00:00:00Z Duration: 00:42:08 Language of episode: English Presenter:Angel Au Guests: Roz Shafran Producer: Jennifer McGowan
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1275 episodes
MP3•Episode home
Manage episode 468873403 series 2550485
Content provided by UCL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UCL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, the host Angel Au (UCL) speaks with Professor Roz Shafran (UCL) about her extensive research on perfectionism and her work in expanding access to evidence-based psychological interventions. This episode covers: 1. How perfectionism affects mental health and how cognitive behavioural therapy can address it. 2. The Lucy Project and its role in improving mental health support for young people. 3. How Bespoke Mental Health offers low-cost training for professionals. Transcription link: https://resiliencerg.wixsite.com/mysite/podcasts Date of episode recording: 2025-02-25T00:00:00Z Duration: 00:42:08 Language of episode: English Presenter:Angel Au Guests: Roz Shafran Producer: Jennifer McGowan
…
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1275 episodes
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