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WTF Does Regulating Your Nervous System Even Mean with Tatiana Szulc
Manage episode 416856276 series 3562020
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In today’s episode we are diving into all things Somatic Experiencing and the Nervous System with Tatiana Szulc. She answers ALL of your questions around what regulating your nervous system means & how somatic experiencing is what takes your healing journey to the next level.
In this episode we are chatting all about:
- Tatiana’s story
- What Somatic Experiencing actually is
- What it means to have a regulated nervous system
- Why having a regulated nervous system is the KEY to having a happy & healthy life
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