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Is your ego holding you back—or trying to keep you safe?

In this episode, Cynthia explores the ego not as something to fight, but as something to understand, soften, and evolve beyond. Through a personal story and a powerful client breakthrough, she reveals how old patterns—like being “seen and not heard”—can quietly shape our leadership until we pause to notice them.

You’ll hear:

  • A reframe on ego as a portal, not a problem
  • A story about mixing beans and reclaiming your creative voice
  • Powerful reflection prompts to check in with your inner world
  • Tools to let go of outdated identities with love

This is your invitation to lead from within, return to your truth, and remember—you are not behind. You are becoming exactly who you came here to be.

Please rate and review with your honest opinion. Subscribe and share with your colleagues especially if you have worked with me and found value in the work we’ve done together.

Connect with me in my favourite places, LinkedIn and Instagram and my website is: https://www.cynthiajamiesoncoach.ca/

Make it a great week!
Cynthia Jamieson 🧡🌱

✨ Ex-HR Exec | Conscious Leadership Coach | PCC Certified | Developing Authentic Leaders to Trust Their Internal GPS |🏃‍♀️🚴‍♀️🧶 Passionate About Movement & Creativity | 💖 Nanny to 4

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Chapters

1. Welcome to Uncharted and Unfiltered (00:00:00)

2. Befriending the Ego, Not Conquering It (00:01:26)

3. The Bean Sorting Story: Childhood Imprints (00:04:14)

4. Understanding Ego and Self-Leadership (00:06:27)

5. Daily Ego Check-In: Practical Tools (00:09:47)

6. Final Thoughts and Call to Action (00:14:43)

155 episodes