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What if the reason you feel stuck isn’t mindset, but safety?

In this episode of Unchartered & Unfiltered: A Journey Back to You, Cynthia Jamieson pulls back the curtain on the invisible ways high-integrity leaders abandon themselves — and how to finally come home.

You’ll learn:

  • Why “doing all the right things” can still leave you feeling disconnected.
  • The real cost of self-doubt (and how it drains your aliveness).
  • The three stages of rebuilding trust with yourself — Awareness, Alignment, and Embodiment.
  • How to move from proving to choosing, from pressure to presence.

This isn’t about adding another mindset tool. It’s about learning to feel safe in your own truth again — to stop outsourcing your authority and start trusting your rhythm.

Live Coaching Opportunities:
🕊️ Meet Me on the Arc — Tuesday, November 12 at 12:30 p.m. AST
🌿 From Pressure to Presence — Thursday, November 21 at 1:00 p.m. AST

💫 Join The Self-Trust Arc™ — where high-integrity humans remember their own authority.
Join the Free Community → here.
Step into the Membership → here.

Support the show

Please rate and review with your honest opinion. Subscribe and share with your colleagues especially if you have worked with me and found value in the work we’ve done together.

Connect with me in my favourite places, LinkedIn and Instagram and my website is: https://www.cynthiajamiesoncoach.ca/

Make it a great week!
Cynthia Jamieson 🧡🌱

Leadership coach for high-integrity leaders who want to thrive without proving or burning out | Ex-HR Exec | ICF PCC Coach | Podcast Host | Intuitive Intelligence® Method Guide

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Chapters

1. E172: Stop Abandoning Yourself: The Real Work of Self-Trust. (00:00:00)

2. Welcome And Intent (00:00:05)

3. Naming The Invisible Tug (00:01:16)

4. Self-Trust As Felt Safety (00:02:30)

5. From Community To The Self-Trust Arc (00:03:45)

6. The Core Question: Do I Trust Myself (00:06:01)

7. Sacred And Practical Space Explained (00:07:12)

8. The Cost Of Self-Abandonment (00:08:01)

9. Three Stages: Awareness To Embodiment (00:09:12)

10. Client Story: I Am Uniquely Qualified (00:11:04)

11. Why Self-Doubt Is So Expensive (00:12:31)

12. How The Arc Works (00:13:05)

13. Live Sessions And Membership Details (00:14:57)

14. Coffee Vs Self-Trust Metaphor (00:16:20)

15. Remembering Your Freedom (00:17:39)

16. Closing Blessing And Subscribe CTA (00:18:30)

175 episodes