S4 EP4 Technology Mindfulness Hacks w/ Rob Krecek of Humans First

[un]common medicine

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Are you using technology, or is it using YOU?
We now spend ¾ of our time awake on our tech devices, and it's wreaking havok on our stress levels, cortisol, mood, immune systems and mental health. With 4.2 billion people around the globe affected by tech overuse, Rob Krecek decided to do something about it, and has been consulting people and corporations on ways to have a more healthy existence with our technologies through his company Humans First.
Receive your FREE 30min CONSULT HERE by putting [un]common medicine in the subject line, or email Rob at: [email protected]

58 episodes

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