Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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In this talk Mary reflects on the idea of emptiness which can be thought of as an absence of attachment to self or I, Me and Mine. This freedom can seem elusive, but we can recognize it in our daily lives as we work on letting go.
Recorded Oct. 9, 2025 in the virtual world
After Buddhism by Stephen Batchelor
Pay Attention, for Goodness' Sake by Sylvia Boorstein
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353 episodes