Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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A lovely definition of equanimity is to be intimate with our deepest experience, without preference. In this talk, Mary discusses what that means and doesn't mean and how no preference in this moment is a practice of liberation.
Recorded at the Insight Community of the Desert in Palm Springs on March 2, 2025
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333 episodes