Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Mary reflects on how often we look for reality or truth somewhere else, when there really is nowhere else. We're invited to recognize how our mind struggles to create different stories to suit what we want but freedom lies in being able to stay right where we are.
Recorded June 7, 2025 in the virtual world
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333 episodes