In this episode of Unfiltered Garage, hosts Abner and Ozzy discuss the importance of maintenance, both for motorcycles and in life. They explore how recognizing warning signs, managing stress, and maintaining emotional and spiritual health are crucial for overall well-being. The conversation emphasizes the need for accountability, the impact of toxic relationships, and the significance of self-examination. The hosts encourage listeners to take proactive steps in their lives, just as they would with their motorcycles, to ensure they are in good shape for the journey ahead.

TikTok:

Unfiltered Garage: https://www.tiktok.com/@unfilteredgarage?_t=ZT-8sUP6wBzO9O&_r=1

Ozzy: https://www.tiktok.com/@ozzyotero1?_t=ZT-8sUP10pa2Q6&_r=1

Abner: https://www.tiktok.com/@abnerocttaviani?_t=ZT-8sUP4z3U0ni&_r=1

Chapters

00:00 The Importance of Maintenance in Life and Motorcycles

02:47 Recognizing Warning Signs

05:16 Listening to Your Body and Relationships

07:58 The Impact of Stress on Health

10:42 Spiritual Maintenance and Connection with God

13:29 Preventive Measures for Physical and Emotional Health

16:18 Routine Maintenance: Keeping Your Motorcycle and Life in Check

18:53 The Role of Community and Accountability

21:49 Final Thoughts on Maintenance and Awareness

30:23 Recognizing the Need for Change

32:07 Overhauling Bad Habits

35:34 The Importance of Replacing Habits

40:26 Cutting Toxic Relationships

45:20 Facing Sin and Accountability

51:05 Self-Examination and Spiritual Maintenance

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