We’re back, and life’s been life-ing. In this episode of Unfiltered Treble, we’re catching up on real-life chaos, hard truths, and everything in between. Inspired by our latest blog post, “No Is a Full Sentence,” we’re diving into the power of saying NO—without guilt, without over-explaining, and without apology.
✨ Glennon Doyle said it best in Untamed:
“Every time you’re given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint that someone else. Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.”
We’re unpacking what that looks like in motherhood, friendships, work, and our own minds. We also touch on the struggle of boundaries when you’re the “strong one,” and how books like Set Boundaries, Find Peace by Nedra Glover Tawwab and The Gifts of Imperfection by Brené Brown helped shift our perspective.
It’s time to stop people-pleasing, protect your peace, and reclaim your energy.
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