HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we start practicing to recognise thoughts as thoughts, by taking a step back and creating a space between the thought and the lived experience. Learning that we are not our thoughts or our emotions. But emotions and thoughts are part of our lived experience.
29 episodes