If someone knows how to trigger you into doing something that makes you react emotionally then they have a form of control over you. That's just the hard truth but with awareness of your emotional triggers and practice of self mastery, you can get better at not letting people knock you out of character no matter what it is.

In this episode, I take a deeper dive into emotional triggers and why it is important to be in charge of them. We all feel emotions, it's part of the human experience, but when we become overwhelmed by any type of emotion we become susceptible to losing clarity and open ourselves up to poor decision making that can lead to undesirable results.

This episode is one that is necessary for anyone to absorb as we all individually move along on our life's journey.

Enjoy the episode y'all!

Big love!

@CL_TheSource

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