Today, we're joined by Cveta, the founder and guiding force behind Yoga Loft Newcastle, a studio which is a tranquil inner-city sanctuary where movement meets mindfulness, and every breath invites you home to yourself.

At Yoga Loft, the experience is unlike anything else in Newcastle. With highly trained teachers many with over a decade of experience: each class becomes a deeply personal journey. Whether you're flowing through a strong vinyasa or surrendering into a quiet yin session, you’ll be met with heart, wisdom, and a down-to-earth sense of community.

The studio itself is a peaceful, grounding space, inspiring, and designed to help you disconnect from the noise of daily life and reconnect with the energy and creativity within.

In this episode, Cveta shares the story behind Yoga Loft, her passion for holding space, and what it really means to live a modern yogic life. If you’ve been searching for stillness, strength, and a sense of something more this conversation is your invitation in.

Find Cveta at https://yogaloft.com.au/ and on Instagram

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Welcome to Unmasking Your Power — the podcast where we dive deep into the human side of business and entrepreneurship. I’m your host, Sarah Poissant, a proud mum of two beautiful daughters, a loving wife, and a business owner of over 11 years in the industry of multidisciplinary healthcare. This show is for entrepreneurs, dreamers, and doers who are chasing not just success, but meaning, freedom, and joy. Each fortnight, I sit down with business owners and entrepreneurs from all walks of life to explore their journey — the wins, the failures, the mindset shifts, and the moments that truly changed everything.

If you’re ready to be inspired, challenged, and empowered to find your flow — you’re in the right place. Let’s unmask your power!

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