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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, we explore how the mind can create both peace and pain — how “heaven and hell” are not just spiritual concepts, but internal realities shaped by our experiences and unhealed trauma. We talk about the ways our thoughts, memories, and beliefs can keep us trapped in cycles of fear, shame, or self-doubt, and how awareness and compassion can open the door to inner freedom. This episode invites listeners to look inward, challenge old narratives, and begin creating a mental space that feels more like heaven — even after living through personal hells.
Thank you for tuning in to Unpacking Me! We appreciate each and every one of our listeners. Your presence in our community is truly valued, and we're grateful for each and every listener.
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For those seeking a Therapist in the Broward County, FL area, explore the services at www.dare2emerge.com.
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