HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
MP3•Episode home
Manage episode 515456576 series 3633586
Content provided by Emily and Han. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily and Han or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, Emily and Han discuss rewiring perception towards food - away from calories and rules. The main takeaways from this episode are:
- Action change
- “Where your attention goes, your energy flows"
- Checking your language
- Ensure your (online) environment is recovery aligned
- Be patient
96 episodes