Artwork
iconShare
 
Manage episode 493550614 series 3675547
Content provided by Kathleen Yount. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathleen Yount or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Some notes to consider when you've got a lot going on. Skip to minute 3:30 if you want to go straight to Nidraland, which focuses today on rolling along with your own natural breath.

-------------------------------------------------------------------------

Want to support this yoga nidra endeavor? You can make a one-time donation or become a premium subscriber (and get bonus content!) over at Supercast. ***

https://unrushedaudio.supercast.com/

  continue reading

7 episodes