In this special episode for Stress Awareness Month - Alice talks all about all things STRESS:

Sharing her own personal story around stress, as well as shedding light on the myths, the realities and giving you some tools you can use (including a special FREE gift for all listeners):

- How stress effects us without us even realising

- The signs to look for

- Why your imagination is setting off your stress response

- The most important conversation you will ever have

- Why calmness is the ultimate skill

- The power of tiny daily 5 minute preventions so we don't hit 'rock bottom' with stress

- Simple 5 minute tools to bring calm into your day and keep you stress levels down

As well as a special gift in honour of Stress Awareness Month, Alice is giving all listeners 1 month totally FREE in her online monthly membership.

Usually £28 per month subscription - simply use the code STRESS2021 at checkout to claim your free month.

https://www.lawali-life.com/membership

If you loved the episode then please find me on social media & let me know, share and tag me in your stories or posts, or send me a DM - I would love to hear from you & I hope you take up your free gift this month and that I will see you soon in the membership:

IG: @lawali_life

Linked In: Alice Law Stress Management Consultant

www.lawali-life.com