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Ep 12 - Optimizing Your Hormones and Cycle
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My friend Alicia joins me this week, to chat all things women hormones, diet culture, celebrating women’s cycles and seasonal eating (should we be doing it?). Tune in and grab her free meal prep guide in the show notes on my website.
Alica's Instagram: https://www.instagram.com/holisticallywhole.co
Eat in Harmony Ebook: https://holisticallywhole.thrivecart.com/eat-in-harmony-cycle-nutrition
King Coffee Affiliate Link: https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&Lng=EN_organo&Country=USA&OwnerID=10002310105
Visit the website: https://www.lindsaytuttlenp.com
Connect on Instagram: https://www.instagram.com/lindsaytuttlenp
Interactive Full Transcript: https://share.descript.com/view/VU8xvOZW1rD
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