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Shantelle vents a bit about how being so busy has her on the brink of letting something go. How many parents deal with this daily from feeling burned out but unable to stop due to feeling the weight of responsibilities they do not think anyone else in their circle could manage or should manage?
Sources:
https://www.linkedin.com/pulse/66-working-parents-report-feeling-burnout-heres-what-you-njawaya#:~:text=66%25%20of%20working%20parents%20report%20feeling%20%23burnout%20related%20to%20%23,from%20a%20recent%20US%20study.
https://www.newportacademy.com/resources/restoring-families/parental-burnout/#:~:text=Described%20as%20%E2%80%9Can%20exhaustion%20syndrome,your%20ability%20to%20parent%20well
https://www.apa.org/monitor/2021/10/cover-parental-burnout
https://www.wellright.com/resources/blog/7-ways-to-help-employees-manage-parental-burnout

These recordings are based on our experiences and opinions as a couple and parents attempting to raise good humans in this increasingly confusing world. We are far from perfect and not licensed therapist but these are our couples therapy sessions.
You can connect with us at:

• E-mail: [email protected]
• Instagram - https://www.instagram.com/untiltheysleep/
• Facebook - https://www.facebook.com/UntilTheySleep/

Created and produced by Shantelle Delgado and O. Daniel Delgado. All rights reserved. Do not sell our information.
Credit to Bad Duck for Intro and Outro music - song Drifter