People often think that during my 10-year recovery that I had to always feel discouraged and sad. But that’s not true. My husband and I made the intentional choice to be happy every day, to savor what we could – even when things were bleak.

In this episode, I share how we did this when facing such long odds, and an awareness hack that you can use to test whether you are putting off your happiness (and, of course, how to reframe it so you can have more happiness NOW.)
Links:
Free Guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-being and Success: https://www.bobbikahler.com/thrivingforward/

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