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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Debra Mallow shares her unique approach to positivity that feels less like a chore and more like a dance party, offering practical strategies to flip the script on negativity and find your sunshine. She reveals how her burnout as a top pharmaceutical sales rep led her to develop the Daily Decisions toolkit and write "Six Steps to Fewer Days That Suck."
• Understanding the negativity bias and how to counteract it
• The power of small steps that lead to big changes over time
• How to navigate grief and tough times without forced positivity
• Building confidence through positive risks and getting out of your comfort zone
• The science behind why 91% of things we worry about never happen
• Inspiring stories of people who succeeded later in life (Grandma Moses, Colonel Sanders)
• Practical tips for being kinder to yourself and focusing on your accomplishments
• How treating yourself with kindness naturally extends to treating others better
If you want to learn more about Debra or join her complimentary Positive Energy Club, visit http://thedailydecisions.com/inspire where you can sign up for her newsletter, happiness motivation worksheets, and feel-good activities.
To learn more about Mindy CLICK HERE
Chapters
1. Introduction to Positivity with Debra (00:00:00)
2. The Daily Decisions Toolkit (00:03:35)
3. Getting Unstuck in Life (00:08:58)
4. Mindset: Flipping the Script (00:14:38)
5. Handling Grief and Tough Times (00:21:36)
6. Self-Worth and Taking Positive Risks (00:28:06)
7. Starting Now: Simple Steps Forward (00:34:30)
8. Final Thoughts and Contact Information (00:43:43)
96 episodes
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