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Taboo topics and awkward silences have no place in healthcare, especially when they prevent us from addressing issues that affect our daily lives and wellbeing. That's what makes this conversation with Ashley Murray, founder of Breeze Pelvic Health, so refreshingly important.
Ashley demystifies pelvic floor therapy with clarity and compassion, explaining that her work goes far beyond the simplified "just do Kegels" advice many people receive. She treats urinary and bowel issues, sexual dysfunction, pelvic pain, and helps people through pregnancy and postpartum recovery. Most importantly, she normalizes these conversations, making it clear that pelvic floor dysfunction affects people of all genders and ages.
The discussion takes a fascinating turn when Ashley shares her personal journey. As a college athlete who experienced urinary issues in her late teens, she initially had no idea pelvic floor therapy existed. This firsthand experience now allows her to connect authentically with clients who feel isolated by their symptoms. Her mobile practice brings specialized care directly to people's homes, removing barriers to treatment while allowing her newly established business to grow organically.
If you've ever experienced "leaking" during exercise, felt constant urgency, or dealt with pelvic discomfort, this episode offers validation and hope. Pelvic floor issues aren't just "something to live with"—they're treatable conditions that respond to specialized physical therapy. Join us as we break the silence surrounding this crucial aspect of health and explore why proper pelvic floor function is essential for everyone. Find Ashley at breezepelvichealth.com or on Instagram @breezepelvichealth to continue this essential conversation.

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