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Content provided by Shawn Welsh, Keith Cassant, Eric Brew, Mark Elder; Hira Paulin; Kingsley Scott, Shawn Welsh, Keith Cassant, Eric Brew, and Mark Elder; Hira Paulin; Kingsley Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Welsh, Keith Cassant, Eric Brew, Mark Elder; Hira Paulin; Kingsley Scott, Shawn Welsh, Keith Cassant, Eric Brew, and Mark Elder; Hira Paulin; Kingsley Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this powerful episode of The Scoop, host Kingsley sits down with Air Force veteran and emotional intelligence expert Mary Polanco, founder of Lead and Lead Well, LLC and author of Your Final Debrief. Mary shares her deeply personal story of transitioning from the military, overcoming anxiety and depression, and rediscovering her identity outside the uniform.

We explore the emotional and psychological aspects of military transition, why there's no “right” way to move forward, and how her book empowers veterans—and anyone in a life shift—to design a life aligned with their values.

📚 Learn how your final debrief can become your greatest launch point.💻 Grab free resources or order the book at: liveandleadwell.org🔗 Connect with Mary on LinkedIn: linkedin.com/in/marypolanco

🎧 Don’t forget to subscribe and share with someone who’s navigating transition.

#VeteranVoices #MilitaryTransition #VETSOS #TheScoopPodcast #MaryPolanco #Resilience #EmotionalIntelligence #YourFinalDebrief #MentalHealthAwareness #LifeAfterService

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211 episodes