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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 514312374 series 3674522
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Episode Description:. Discover a calming 10-minute micro meditation designed specifically to help you find relief from feelings of overwhelm and burnout. Learn simple techniques to rebalance your mind, body, and emotions, and experience the soothing effects of deep relaxation.
Key Takeaways:. - Techniques for grounding and centering yourself during overwhelming moments - Strategies for reducing stress and anxiety - Practical tips for finding inner peace and clarity
Target Audience:. Stressed professionals, busy parents, students, and anyone seeking a quick and effective mindfulness practice to combat feelings of overwhelm and burnout.
Episode Tags:. Mindfulness meditation, stress relief, self-care, overwhelm, burnout, relaxation, wellness, mental health, productivity, focus, balance.
Podcast Category:. Health Wellness Mental Health. nnSubscribe to Vibe Reset:. Micro Meditations for Any Mood, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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continue reading
Key Takeaways:. - Techniques for grounding and centering yourself during overwhelming moments - Strategies for reducing stress and anxiety - Practical tips for finding inner peace and clarity
Target Audience:. Stressed professionals, busy parents, students, and anyone seeking a quick and effective mindfulness practice to combat feelings of overwhelm and burnout.
Episode Tags:. Mindfulness meditation, stress relief, self-care, overwhelm, burnout, relaxation, wellness, mental health, productivity, focus, balance.
Podcast Category:. Health Wellness Mental Health. nnSubscribe to Vibe Reset:. Micro Meditations for Any Mood, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
101 episodes
