Artwork
iconShare
 
Manage episode 348409616 series 3421356
Content provided by Council for Intellectual Disability. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Council for Intellectual Disability or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This is an special podcast episode to support you during COVID lock down.
Our anchor exercise can help you feel calm.

You can use it if you feel scared, stressed or worried.

This exercise has been made with and for people with intellectual disability.
You can listen to the audio now and you can also

For more resources for people with intellectual disability go to
www.cid.org.au/resources.
For COVID resources in Easy Read go to www.cid.org.au/covid-19.

  continue reading

19 episodes