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Season 5 Timing: Cognitive Reframing
Manage episode 375845568 series 3383740
Behold the power of positivity!
In the new season of Vision in the Valley, the focus is on God's perfect timing and cognitive reframing. I emphasize the ability to shift mindsets to view moments from different perspectives. Drawing from Pastor Glenn's teachings on reclaiming moments, we explore cognitive restructuring and the practical approaches of the 'three C's' - catch it, check it, and change it. I share a personal journey of positivity as a gift from God and reflects on a powerful sermon by Pastor Hannah about Aeneas. The biblical story illustrates the significance of maintaining a positive outlook and trusting in God's timing, as exhibited by Aeneas, who was healed after eight years of paralysis. The message underlines the importance of self-awareness, recollection, and the impact of one's positivity on others.
Chapters
1. 00:00 Introduction to the New Season (00:00:00)
2. 00:26 Understanding Cognitive Reframing (00:00:26)
3. 01:26 The Three C's Approach (00:01:26)
4. 01:59 Personal Reflections on Positivity (00:01:59)
5. 04:15 Biblical Example: Aeneas (00:04:15)
6. 08:43 Applying Cognitive Reframing in Life (00:08:43)
7. 14:14 Conclusion and Final Thoughts (00:14:14)
38 episodes
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