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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In Part 3 of Heal Your Gut, Simba introduces the ancient wisdom of Ayurveda and how it can guide us toward better digestion and overall vitality. Discover what Ayurveda is, the five elements that shape life, and the three doshas Vata, Pitta and Kapha that influence your body type, digestion, moods and even your response to the seasons. This episode lays the foundation for understanding your unique constitution so you can make choices that bring your gut and whole self back into balance.
My FREE Guide for you to create better health and vitality: https://thevitalitycode.thrivecart.com/free-guide-7-vitality-keys/
My E-Book https://thevitalitycode.thrivecart.com/e-book/
Connect with me: www.simbasquest.com/mentorship
Instagram: @simbasfire
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