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Episode 4: Walking Towards Wellbeing - A conversation with Dave Askew

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Content provided by Kellys Heroes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kellys Heroes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode 4: Walking Towards Wellbeing

In this episode of Voice of Hope with Kelly’s Heroes, we welcome Dave Askew, the inspiring founder of Northamptonshire Walks. After a personal health scare in 2013, Dave transformed his love for walking into a movement that has helped thousands improve their mental and physical wellbeing.

From humble beginnings, his blog and Facebook community have grown into a thriving network of 43,000+ members, with over 200 walking routes and 25 group walks a month—all designed to make walking accessible, enjoyable, and life-changing.

We’ll dive into Dave’s journey, the connection between walking and mental health, and how community-led initiatives can transform lives. Whether you’re a seasoned hiker or just thinking about taking your first step outside, this episode will leave you feeling inspired to move.

Lace up your walking shoes and tune in! 🎧 #VoiceOfHope #NorthamptonshireWalks #StepIntoWellbeing

  continue reading

4 episodes

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Manage episode 481193192 series 3655168
Content provided by Kellys Heroes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kellys Heroes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Episode 4: Walking Towards Wellbeing

In this episode of Voice of Hope with Kelly’s Heroes, we welcome Dave Askew, the inspiring founder of Northamptonshire Walks. After a personal health scare in 2013, Dave transformed his love for walking into a movement that has helped thousands improve their mental and physical wellbeing.

From humble beginnings, his blog and Facebook community have grown into a thriving network of 43,000+ members, with over 200 walking routes and 25 group walks a month—all designed to make walking accessible, enjoyable, and life-changing.

We’ll dive into Dave’s journey, the connection between walking and mental health, and how community-led initiatives can transform lives. Whether you’re a seasoned hiker or just thinking about taking your first step outside, this episode will leave you feeling inspired to move.

Lace up your walking shoes and tune in! 🎧 #VoiceOfHope #NorthamptonshireWalks #StepIntoWellbeing

  continue reading

4 episodes

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