Share
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Manage episode 506936560 series 1152529
Content provided by Karen Tate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Tate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Gratitude and appreciation - in the times we're living in today it might seem very hard to conjure up those feelings. Maybe we're filled with fear, anger, disappointment, jealousy, grievance. We cannot let those feelings get the upper hand. Tune in today and hear about the magic pill of gratitude and silver bullet of appreciation to increase certainty and good things coming your way. Learn how to trigger those positive feelings and make those emotions who you really are so that more comes into your life.
…
continue reading
680 episodes
))
