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Episode 60: Episode #60: Wayne Paul of Zen Gorillas on Movement, Health, and Longevity

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Manage episode 475270451 series 3519132
Content provided by WakingWorld. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WakingWorld or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week Dale & Toby are joined by Wayne Paul of Zen Gorillas a movement, health and diet enthusiast that has led him to live a highly disciplined but fulfilling life exploring the limits of the human body, mind and ability - in order to enjoy longevity of life and to remain 'young and playful'.
Wayne takes us on a journey through he early life in the UK and Malta before a move to Iceland where he now both teaches and inspires others to explore these same disciplines and practices.
Wayne is a truly beautiful soul that encapsulates what it means to be a true, connected human in this crazy world that we all inhabit.

  continue reading

247 episodes

Artwork
iconShare
 
Manage episode 475270451 series 3519132
Content provided by WakingWorld. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WakingWorld or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This week Dale & Toby are joined by Wayne Paul of Zen Gorillas a movement, health and diet enthusiast that has led him to live a highly disciplined but fulfilling life exploring the limits of the human body, mind and ability - in order to enjoy longevity of life and to remain 'young and playful'.
Wayne takes us on a journey through he early life in the UK and Malta before a move to Iceland where he now both teaches and inspires others to explore these same disciplines and practices.
Wayne is a truly beautiful soul that encapsulates what it means to be a true, connected human in this crazy world that we all inhabit.

  continue reading

247 episodes

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