66 Overcoming Anxiety & Bipolar through Body, Mind & Spirit Connection 🙏
Manage episode 481939987 series 3579475
Discover the transformative power of healing through faith as this episode dives into the profound connection between body, mind, and spirit. In "Healing Through Faith: Body, Mind & Spirit Connection 🙏," Staci Rivera shares her incredible journey from battling mental health challenges to finding complete healing through a faith-centered approach. Learn how her unwavering belief in the love of Jesus Christ and the integration of spiritual, emotional, and physical practices unlocked her path to freedom and peace.
Staci reveals actionable steps to improve your overall well-being, including the importance of proper nutrition, quality sleep, consistent movement, and developing a kingdom mindset aligned with God’s truth. She sheds light on how faith and redemption play a crucial role in overcoming life’s struggles and embracing the healing journey as a process guided by God’s grace.
Whether you're seeking hope, exploring holistic healing, or looking to strengthen your spiritual journey, this conversation is packed with inspiration and insights to uplift your soul. Tune in to hear how God’s love and guidance can transform your life, one step at a time. Let this testimony remind you that healing is possible, and your champion story is waiting to be written.
Don’t forget to like, share, and subscribe for more conversations on faith, hope, and redemption. Together, let’s continue walking with the Savior and embracing the gospel’s transformative power.
As promised, here are the links I mentioned during our time together:
YouTube Channel: https://www.youtube.com/@StaciRivera
Website & Program Info: www.StaciRivera.com Book + Bonus Trainings (not mentioned in the recording, but shared afterward): https://www.howtofightanxiety.com/
This link includes exclusive bonus trainings that aren't available on Amazon.
Be sure to check out our other testimonies on our channel. You are awesome! You are loved!
Donations gladly accepted: https://paypal.me/WalkingwiththeSavior?country.x=US&locale.x=en_US
Email John: [email protected]
#anxiety #mentalhealth #mindbodyspirit #mentalhealthawareness #depression
CHAPTERS:
00:00 - Physical Health and Mental Health Connection
01:30 - Overcoming Mental Health Through Faith
11:49 - Initial Steps in Your Journey
14:14 - Key Focus Areas for Mental Well-being
18:45 - Essential Elements for Mental Health
25:02 - Strategies for Achieving Goals
26:13 - Journey Summary and Insights
28:19 - Ryan Jay's Miracle vs. Personal Journey
31:24 - Instant vs. Gradual Personal Growth
34:24 - Bearing Our Crosses in Life
38:50 - Writing Our Personal Story
42:01 - Contacting Stacy for Support
43:16 - Fun Moment: Wonder Twins Pose
44:12 - Closing Thoughts and Reflections
68 episodes