Hi, I’m Wanda Hernandez—a passionate voice in mental health podcasting from Sault Ste. Marie, Michigan. I’m 33 years young and started this podcast in October 2024, but my journey into mental health advocacy began long before that. Since 2017, I’ve been showing up—for myself and for others—through therapy, medication management, and honest conversations about what it means to live with borderline personality disorder, PTSD, and ADHD. This podcast is an extension of that journey. It’s a space where I share mental health news, review tools and treatments, and talk with people who are navigating their own paths toward healing. I don’t pretend to have all the answers, but I do speak from experience—and I believe that vulnerability and connection are powerful tools for growth. I also host live sessions on TikTok, Facebook, and YouTube, where I connect with people in real time about the ups and downs of being human. My goal is to build a community of creators and listeners who value authenticity, support each other, and aren’t afraid to talk about the hard stuff. If you’re looking for honest conversation, real stories, and a reminder that you’re not alone—you’re in the right place.