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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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A couple of weeks ago, we asked you to send your questions in to G and Luke - and you responded!
For this week's show, the boys got stuck into a wide range of topics, from triathlons to ghosts, and everything in between.
Enjoy!
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294 episodes
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