In this episode, trauma therapist Barb Smith Varclova discusses with Umar Sheikh how parents can prevent the development of trauma responses in young adults and how to help young adults affected by events in their childhood, such as bereavement, illness of a family member, divorce, etc.

Umar is a dedicated and results-oriented therapist situated in the city of Cambridge, UK.

With a fusion of extensive qualifications and practical experience as an RTT therapist, he seamlessly integrates his expertise in the intricate workings of the mind, mental health dynamics, and cutting-edge neuroscience principles to offer holistic and enduring healing solutions.

Spanning across borders, Umar boasts a global footprint, facilitating transformative sessions both online and in-person across diverse international settings.

His forte lies in collaborating with a diverse clientele, including business teams, individual adults, young adults, and children.

Amongst his clients, Umar is renowned for his meticulously crafted healing programs that yield rapid and substantial improvements, fostering not just temporary changes but sustainable progress in each individual's journey towards healing and personal growth.

Contact Umar Sheikh on https://umarstherapy.com

More about Barb on https://your-steps.co.uk