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Requested: Overhauling Your Health with Rachael Tagg
Manage episode 477120473 series 2925699
Today’s episode was by overwhelming demand. Our bestie and friend of the pod, Rachael Tagg has been on a mission to overhaul her health and wellbeing after a big health scare in 2024. As someone who prioritised everyone ahead of herself (mum life) didn’t take care of herself so much (hard relate), she has completely overhauled her lifestyle in the last year and has inspired us so much. So, the DLs asked to get her on, so get her on we did! Part 1 is here and part 2 dropping in More Time on Thursday!
Mentions:
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If you want more of us in your week, you can subscribe to MORE TIME FOR THIS for more eps and giveaways all month long:
Apple — https://apple.co/wedonthavetimeforthis
Spotify — https://podcasters.spotify.com/pod/show/moretimeforthis
See omnystudio.com/listener for privacy information.
428 episodes
Manage episode 477120473 series 2925699
Today’s episode was by overwhelming demand. Our bestie and friend of the pod, Rachael Tagg has been on a mission to overhaul her health and wellbeing after a big health scare in 2024. As someone who prioritised everyone ahead of herself (mum life) didn’t take care of herself so much (hard relate), she has completely overhauled her lifestyle in the last year and has inspired us so much. So, the DLs asked to get her on, so get her on we did! Part 1 is here and part 2 dropping in More Time on Thursday!
Mentions:
-
If you want more of us in your week, you can subscribe to MORE TIME FOR THIS for more eps and giveaways all month long:
Apple — https://apple.co/wedonthavetimeforthis
Spotify — https://podcasters.spotify.com/pod/show/moretimeforthis
See omnystudio.com/listener for privacy information.
428 episodes
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