On this episode of the We Share podcast, Alex and Julie sit down with Joy, a deeply intentional educator, healer, and single mom, whose life journey has shaped the way she teaches, supports families, and helps others heal. They dive into her story—how a childhood friend inspired her to become a teacher, how parenting through divorce shaped her perspective, and how her own healing from trauma led her to guide others in emotional regulation, energetic hygiene, and self-worth.

Joy opens up about her experiences teaching young children, recognizing their needs not just academically but emotionally and physically—like providing snacks to support their ability to learn, or teaching them to manage their emotions in healthier ways. She speaks candidly about divorce, parenting mistakes, childhood trauma, and how generational patterns can silently influence adult relationships and self-perception.

Throughout the episode, Joy emphasizes the power of owning your story, recognizing your worth, and learning to release emotional “sludge.” She shares her belief that people—especially parents—are doing the best they can with what they know, and that real healing comes when we face our truths with vulnerability, not shame. Whether it’s working with kids, clients, or her own children, she continues to lead with empathy, intentionality, and a desire to lighten others’ burdens.

The episode closes with a powerful reminder from Joy: you are enough.