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Wellness: Are your braids harming your health?
Manage episode 479174130 series 2342574
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by a Dermatologist at Rondebosch Mediclinic, Dr Dilshaad Asmal.
Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.
Listen live – Weekend Breakfast with Sara-Jayne Makwala-King is broadcast Saturdays and Sundays between 07:00 and 10:00am (SA Time) https://www.primediaplus.com/station/capetalk
Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/weekend-breakfast-with-sara-jayne-makwala-king/audio-podcasts/weekend-breakfast-with-sara-jayne-makwala-king/
Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/
Follow us on social media:
CapeTalk on Facebook: www.facebook.com/CapeTalk
CapeTalk on TikTok: www.tiktok.com/@capetalk
CapeTalk on Instagram: www.instagram.com/capetalkza
CapeTalk on X: www.x.com/CapeTalk
CapeTalk on YouTube: www.youtube.com/@CapeTalk567
See omnystudio.com/listener for privacy information.
123 episodes
Manage episode 479174130 series 2342574
Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by a Dermatologist at Rondebosch Mediclinic, Dr Dilshaad Asmal.
Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk.
This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview.
Listen live – Weekend Breakfast with Sara-Jayne Makwala-King is broadcast Saturdays and Sundays between 07:00 and 10:00am (SA Time) https://www.primediaplus.com/station/capetalk
Find all the catch-up podcasts here https://www.primediaplus.com/capetalk/weekend-breakfast-with-sara-jayne-makwala-king/audio-podcasts/weekend-breakfast-with-sara-jayne-makwala-king/
Subscribe to the CapeTalk daily and weekly newsletters https://www.primediaplus.com/competitions/newsletter-subscription/
Follow us on social media:
CapeTalk on Facebook: www.facebook.com/CapeTalk
CapeTalk on TikTok: www.tiktok.com/@capetalk
CapeTalk on Instagram: www.instagram.com/capetalkza
CapeTalk on X: www.x.com/CapeTalk
CapeTalk on YouTube: www.youtube.com/@CapeTalk567
See omnystudio.com/listener for privacy information.
123 episodes
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