Manage episode 513362720 series 3665908
What if building consistency didn’t require willpower or perfection—just one simple question?
In this Grace & Grit Minute, I share The Future You Trick—a quick mindset shift that helps you make choices today your future self will thank you for. Whether it’s choosing water over soda, taking a short walk, or shutting down your phone earlier, these small wins stack up to big results over time.
✨ Quick Win: Before one decision today, ask yourself: “What would my future self thank me for?”
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Weight Loss After 50-Pain-Free Movement Strategies for Christian Women
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