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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Feeling guilty for slowing down? In today’s Mini Monday, I’m reminding you that rest isn’t a reward — it’s a rhythm God designed for you.
If you’re tired of feeling like you have to “earn” your break, this quick reset will help you pause, breathe, and return to grace.
💛 Mini Monday Prompt: Where can you slow down today — not because you earned it, but because you need it?
Let’s Connect:
💬 Loved this episode? Email me at [email protected] and tell me if you are going to try one of these tips today!
📩 Want support with your weight loss journey for good? Let’s chat — book a free discovery call here: [HERE]
Facebook group: Weight Loss After 50
Let’s keep walking this path together—with grace.
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