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Content provided by Dr. Stacy Heimburger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stacy Heimburger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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47. Creating a Supportive Environment: Surrounding Yourself with Positivity

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Manage episode 439527391 series 3525146
Content provided by Dr. Stacy Heimburger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stacy Heimburger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discover how your environment impacts your weight loss journey in Episode 47 of Weight Loss Made Simple. In this episode, Dr. Stacy Heimburger explores the profound effects of your surroundings on your health and wellness goals. Learn how to transform your space—both physical and emotional—into a supportive haven for mindful eating and positive self-talk. From decluttering your home to optimizing your workspace and social media feeds, Dr. Heimburger provides actionable tips to foster a nurturing environment that promotes sustainable weight loss and overall well-being. Tune in to find out how small changes in your environment can lead to big results in your weight loss journey.
Free 2-Pound Plan Call!
Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2pound
This episode was produced by The Podcast Teacher.

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 439527391 series 3525146
Content provided by Dr. Stacy Heimburger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Stacy Heimburger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Discover how your environment impacts your weight loss journey in Episode 47 of Weight Loss Made Simple. In this episode, Dr. Stacy Heimburger explores the profound effects of your surroundings on your health and wellness goals. Learn how to transform your space—both physical and emotional—into a supportive haven for mindful eating and positive self-talk. From decluttering your home to optimizing your workspace and social media feeds, Dr. Heimburger provides actionable tips to foster a nurturing environment that promotes sustainable weight loss and overall well-being. Tune in to find out how small changes in your environment can lead to big results in your weight loss journey.
Free 2-Pound Plan Call!
Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2pound
This episode was produced by The Podcast Teacher.

  continue reading

86 episodes

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