On the spiritual journey, there's a point where you actually become not only mentally and emotionally, but physically uncomfortable with behaviors that you used to do that aren't matching your vibrational level anymore. So it just creates more and more so much discomfort that you actually have to look at it so you can move forward. In this episode, Lola and Amaral discuss the many ways their personal value systems changed for the better as the result of a big spiritual shift with the hope that it helps those who are listening understand it is, ultimately, healing and gratifying to let go of what no longer works.