Artwork
iconShare
 
Manage episode 491621179 series 3635226
Content provided by Dr. Kelsy Vick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelsy Vick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Wellness girl chat with us as we talk about some of the coolest processes within our bodies! These are some of the things that make learning about the body, working with the human body, and better understanding your own body so much more fun! We chat tight hamstrings and hip flexors, your menstrual cycle, and why you might not feel your phone in your back pocket when you sit on it! It truly is so cool how the human body works, so join us as we learn a bit more of the quirky things built into our bodies!

loving the pod? click the follow button, & we'd love if you could leave a review!

website:: elaa-wellness.com

insta:: @dr.kelsyvickdpt & @elaa_wellness & @wellnessbigsispod

youtube:: @dr.kelsyvickdpt

tiktok:: @dr.kelsyvickdpt

sign up for the free wellness big sis newsletter!

sign up for our patreon for exclusive content & workouts!

00:00– 00:17 Intro

00:18– 01:29 Introduction to Wellness Girl Chat

01:30– 03:16 Understanding Reciprocal Inhibition

03:17– 07:48 Exploring Reflexes and Their Mechanisms

07:49– 10:53 Pressure Sensing and Two-Point Discrimination

10:54– 13:04 The Luteal Phase and Body Protection

13:05– 13:58 Conclusion and Final Thoughts

13:59– 14:50 Thorne

  continue reading

89 episodes