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Can holidays and healing coexist without going full sugar crash or food guilt spiral? In this special pre-Easter episode, I will share real talk from my kitchen, my kids’ baskets, and my healing protocols—plus science-backed tips to celebrate without blowing up your gut, blood sugar, or energy field.

You'll discover:

  • Easy, healthier candy alternatives your kids (and body!) will thank you for
  • Non-toxic tips for dyeing Easter eggs (even brown ones!) without frustration
  • Creative and fun gift ideas that won’t send blood sugar through the roof
  • Real talk about handling holiday indulgences without sabotaging your wellness progress

Whether you’re gluten-free, navigating perimenopause, raising crunchy kids—or just trying not to peel stickers off your floor again—this episode is for you.

🎧 Tune in, laugh a little, learn a lot—and grab your $7 Emotional Balance Toolkit while you’re at it. It help you stay cool when the holiday chaos hits.

Because real magic? It’s not in the chocolate eggs—it’s in how you feel.

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81 episodes