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What If Easter Didn’t Have to Come with a Side of Guilt + Gut Issues? (Yes, crunchy mamas—this episode is your permission slip)
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Can holidays and healing coexist without going full sugar crash or food guilt spiral? In this special pre-Easter episode, I will share real talk from my kitchen, my kids’ baskets, and my healing protocols—plus science-backed tips to celebrate without blowing up your gut, blood sugar, or energy field.
You'll discover:
- Easy, healthier candy alternatives your kids (and body!) will thank you for
- Non-toxic tips for dyeing Easter eggs (even brown ones!) without frustration
- Creative and fun gift ideas that won’t send blood sugar through the roof
- Real talk about handling holiday indulgences without sabotaging your wellness progress
Whether you’re gluten-free, navigating perimenopause, raising crunchy kids—or just trying not to peel stickers off your floor again—this episode is for you.
🎧 Tune in, laugh a little, learn a lot—and grab your $7 Emotional Balance Toolkit while you’re at it. It help you stay cool when the holiday chaos hits.
Because real magic? It’s not in the chocolate eggs—it’s in how you feel.
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