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Your Heart's Hidden Language: Physical Signs of Emotional Blocks

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Manage episode 466293736 series 3614819
Content provided by Jessica Milner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Milner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is Your Body Begging for More Than Just a Doctor’s Visit?

If you’ve been struggling with unexplained chest tightness, circulation issues, or constant fatigue, your body might be sending you a deeper message.

What if your heart isn’t just physically tired, but energetically blocked?

Your heart chakra is more than just an energetic concept—it’s deeply connected to your immune system, circulation, digestion, and even how you handle stress. When it’s blocked, your body feels it.

In this Valentine’s-themed episode of Wellness Blueprints, I’m breaking down:

  • The connection between emotional wounds and heart-centered symptoms
  • How grief, stress & emotional trauma weaken your immune system
  • The BIGGEST mistakes people make when trying to “heal” their hearts
  • Nutritional & energetic healing strategies to bring your heart (and health) back into balance

If you’ve been feeling ‘off’—physically or emotionally—this is your sign to tune in.

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 466293736 series 3614819
Content provided by Jessica Milner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Milner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Is Your Body Begging for More Than Just a Doctor’s Visit?

If you’ve been struggling with unexplained chest tightness, circulation issues, or constant fatigue, your body might be sending you a deeper message.

What if your heart isn’t just physically tired, but energetically blocked?

Your heart chakra is more than just an energetic concept—it’s deeply connected to your immune system, circulation, digestion, and even how you handle stress. When it’s blocked, your body feels it.

In this Valentine’s-themed episode of Wellness Blueprints, I’m breaking down:

  • The connection between emotional wounds and heart-centered symptoms
  • How grief, stress & emotional trauma weaken your immune system
  • The BIGGEST mistakes people make when trying to “heal” their hearts
  • Nutritional & energetic healing strategies to bring your heart (and health) back into balance

If you’ve been feeling ‘off’—physically or emotionally—this is your sign to tune in.

  continue reading

51 episodes

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